Golf Articles
Popular golf coach and star of The Swingmakers DVD, Jerry Newham, provides some simple golf tips to inspire golfers of all skill levels.
Because a round of golf takes several hours to complete, there is ample time for the players mental state to have a great effect on his or her performance.
Golf specific fitness is mainstream on tour! There is no way around it! To play your best, you’ve got to be in better golf shape! Golf is physical…and requires both dynamic strength and flexibility.
Exercises for golfers may seem like an oxymoron, but I’m here to tell they are most definitely not. Golf is physical! Golf causes injury! Golf can very easily break down the body! To hit the ball maximum distance, your body has to have a higher level of golf specific strength and flexibility.
A core golf workout that produces a power golf swing is one that focuses on rotation. The primary movement in the golf swing is rotating your upper body back, then rotating it through to the finish. That is why it is critical you implement exercises that involve rotational strength and flexibility
Through out the history of golf the golf ball has evolved more than any other piece of equipment used in the game. From the very first wooden balls followed by the feathery to the latest 4 piece, hig...
If you're like most golfers, you're always trying to duplicate that "perfect" golf swing. I know I am. Doesn't it feel great to hit that effortless shot? Don't you wish you could do it every time?...
GOLO GOLF GRUB Fuel for the golfer. "A good diet can not make an average athlete great, but a poor diet can make a great athlete average." -David Costill, Ball State University, Indiana Golf is a lif...
Golfers will do anything they can in hopes to play better golf and hit the LONG ball. Am I right? Are you in this category? If so, I'm quite confident to say you've taken a golf lesson or two. Go...
I'm sure by now you've heard most of the professional players; both men and women actively participate in golf workouts. It's no secret. But why then do most amateur golfers ignore this? Is it becaus...