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	<title>Bowling Articles from Article Codex</title>
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        		<title>Tuning Up Your Bowling Technique -- Picking Up Spares</title>
		        <description>Tips and tricks to pick up spares. Picking up spares is the one thing that even a beginner bowler can learn to dramatically improve their game. It can easily make the difference between a 110 and 180 average!</description>
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			<pubDate>28/07/2007 13:12:57</pubDate>
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