Motivation and Self Improvement Articles 
What is the difference between me and Bill Gates, Donald Trump, and Warren Buffett? The world's most successful people realise that focus produces results.
Describes the effect of HIV in Tanzania
Sex transmutation, or "sexual sublimation" as it is called in the psychological field, is the process of using "sex energy" for a purpose other than sex. Basically, instead of releasing sexual tension through sexual release, a person focuses their feelings of desire on a more productive task.
Even as a teenager I learned that, as a rule, the stuff which tasted great was bad for me, and the stuff which tasted like complete crap, was gonna do me the most good. What a ridiculous notion. What kinda weird-ass, nasty prank is that to play on a fat food-loving kid? So not fair. So not a lesson that I wanted to learn.
"Whaddaya mean, donuts don't have the same nutritional value as vegetables? Let me see that research paper."
It's like they have a picture in their mind of me sitting at home every night in my underwear, in a room lit by candles, eating meatloaf flavoured ice-cream from a paper plate, with my pet rat Eugene on my shoulder, my feet in one of those foot spas, a little 'Enya' playing in the background and some strategically placed cushions with images of my ex-girlfriends embroidered on them, lying around the room.
That's okay right?
Do you ever find yourself turning off the evening news because watching one more story about something bad will shoot your stress level into the stratosphere? Global warming, terrorism, record home foreclosures
A surprising number of Britons are considering having plastic surgery, and many of them plan to finance their operations through taking out a personal loan.
How to have the body you she wants you to have.
Having spent twenty five years owning and running gyms and helping people create their best body has taught me many (many, many) lessons and reinforced many pre-existing beliefs. Lessons that some people desperately need to learn.
As I stand there in my fat body, looking at my broken car, with the words of my angry boss ringing in my ear, I wonder what became of the young enthusiastic man with the dreams, the plans and the talent.
I wonder where the years have gone.
I walk back to the mirror.
I stare some more.
Humiliated. Devastated. Broken.
This wasn't my plan.
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