Fitness Articles

Why are The Olympics Still Using Urine Alcohol Testing? - Posted by Avi Lasarow.

With 2008 Olympics around the corner and doping scandals causing great stirs around the world- why are the Olympics still relying on drug and urine alcohol testing to determine the validity of athletes when new drug and alcohol testing devices, are proving more efficient?

Taking Good Care of Your Back - Posted by Andrew Regan.

If you have an office job you’ll probably spend most of the day sitting down. This might seem like a benefit, but if you’re not sitting properly your back will take the strain. Fortunately there are ways to solve the problem.

Bodyweight Training Is Best Way To Burn Fat & Build Muscle - Posted by jeffrey wolf.

Bodyweight training is one of the best ways to burn fat and build muscle. Unfortunately, most people think (or are led to believe) they should have a room full of equipment or an exclusive gym membership in order to better their physique.

Your Quest for Six Packs Is a 3 Phase Route - Posted by Matt Shuebrook.

Stop doing crunches in hopes of getting six-pack abs. Explore with me as I teach you the basic 3 step process of building lean sexy abdominals that your lover will just die for.

Quit With the Lame Excuses and Procrastination and Get Your Ass in the Gym! - Posted by jeffrey wolf.

How many time have you said "Oh, I'm too tired... I'll get going on my workout program tomorrow", or "I'll just wait until after the holidays to begin my working out and getting in better shape"?

Drug Rehab and You: Knowing When To Seek Help - Posted by Jaime Staggs.

In our fast-paced world, it is often hard to catch a break. With everything moving so quickly, it becomes very easy to fall behind. Bad turns into worse and one problem begets another.

The Truth About Six Pack Abs - Posted by paolo basauri.

The majority of abs and weight loss books are such a waste of time. They come with the same information as other hundred books, it is really hard to find something that is worth spending money. I only read one of those books when someone I trust recommends it, and even there, I read them skeptically.

Next-Level Flat Stomach Exercises - Posted by paolo basauri.

Flat stomach exercises are great to keep your torso in shape, however, as you spend more time in your training, you'll find out that you need something more, you need advanced flat stomach exercises. Yet, few people take advantage of flat stomach exercises, and they keep doing routines that will show no further improvement in their stomachs.

Smile your way to success with braces NYC - Posted by Erzana Jones.

Braces NYC are a good option to treat misaligned teeth and have a good oral health.

With Highlife Adventures, Dating Goes Back to the Future - Posted by Robert Bell.

Men and women are stepping out from the anonymity of the online dating world and reclaiming their lives. Find out how today’s singles not only want to meet people who share their interests, but also want to share real-life experiences instead of viewing profiles on computer screens.