Yoga Articles

Learn the Basics of Yoga - Posted by Rajaneesh Awasthi.

Yoga- a trouble-solvent,Yoga is never synonymous with just the stretchy exercises that we offer our body. Actually, there are countless types of Yoga which differ from each other.

Ashtanga Yoga – Is it right for you? - Posted by Rajaneesh Awasthi.

Ashtanga yoga is all about coordinating the breath with a progressive series of posture. All the postures of Ashtanga Yoga aim at the enhancement of the practitioner’s health.

Dahn Yoga - An instinctive healing power - Posted by Rajaneesh Awasthi.

Dahn Yoga, with its focus not just limited to the fitness aspects of Yoga, teaches the basic principles and concepts regarding the various mechanisms of body.

Advantages of Hatha Yoga - Posted by Rajaneesh Awasthi.

Hatha Yoga aims at establishing a healthy body, mind and spirit.

Advantages of Bikram Yoga - Posted by Rajaneesh Awasthi.

Bikram Yoga can bring about incredible changes to your life. It can even change your perspectives. Bikram Yoga helps you enhance your flexibility, balance, and mental and physical strength.

Practising Yoga Can Help You Achieve Success and Well-being - Posted by Melanie Mills.

How the practice of yoga can bring clarity, relieve stress and boost your energy levels to improve your personal life.

Yoga Primer 101 - Posted by Deborah Carraro.

Informative article describing the eight different branches of yoga practice to ensure optimal health

Advantages of Hatha Yoga - Posted by Rajaneesh Awasthi.

Hatha Yoga aims at establishing a healthy body, mind and spirit.

Ashtanga Yoga – Is it right for you? - Posted by Rajaneesh Awasthi.

Ashtanga yoga is all about coordinating the breath with a progressive series of posture. All the postures of Ashtanga Yoga aim at the enhancement of the practitioner’s health.

Learn why yoga is great exercise for weight loss - Posted by Kathy Joyce.

Yoga for weight loss is a great exercise. It helps to tone the body, increases muscular strength, and improves posture. It also detoxes the body by increasing the flow of oxygen and blood.